“FEAR: False Evidence Appearing Real.” ~Unknown
Hey, here is the deal…we don’t have to believe the stories Fear tells us. Write them down, and then bring those stories to the Light of Truth. Find evidence to the contrary, and attach your faith on this evidence rather than Fear’s stories. If you do this…
You will do things you never thought possible.
You will be bold and enthusiastic about life.
You will find passion in life and seize opportunities never before dreamed.
Want to take the sting out of Fear? Do these three things..
1. Isolate one fear at a time.
Start with one that really interferes with your growth. For me it was fear of abandonment. That was my biggie. What’s yours? You might fail? You might not be loved? You might disappoint someone?
2. Ask yourself why you have this fear.
This is a question you should ask until you run out of answers. Write down every reason you can think of, starting with the main one that probably occurred when you were small. Write these reasons down so you don’t forget them.
3. Finally, start undermining these reasons with evidence to the contrary.
You might feel a certain way about yourself, but that doesn’t make it true. And even if there were truth in the original belief and feelings, you have lived a lot of life since then.
There are hundreds of reasons why you are capable, intelligent, lovable, drawing, etc. Write those down too.
With practice, you will escape the box and firmly place Fear within it.
“Do not be afraid, God is with you every step of the way.” Joshua 1:9
Read more by David Lewis on his website: www.davidklewis.com